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Hungry Healthy Happy: How to nourish your body without giving up the foods you love

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Despite our best intentions there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. Here the author of the celebrated healthy eating blog Hungry Healthy Happy shows us that with a few small changes we can still enjoy all of our favourite foods whilst nourishing our bodies with a nutritionally balanced diet. Bursting with over 100 recipes from protein-packed breakfasts to hearty main courses and delicious desserts there are dishes for every appetite and occasion; including everything from light summery salads through to takeaway favourites such as burgers kebabs and curries. The ethos of Danniis recipes allows us to rediscover our love for all of our favourite foods reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.

Product details

Publisher
My Store
Publication date
April 1, 2016
ISBN-10
1910254371
ISBN-13
9781910254370
Item Weight
32.8 oz
Dimensions
9.84 × 0.87 × 7.52 in
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