In This Very Life: Liberation Teachings of the Buddha

Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes In This Very Life is a matchless guide to the inner territory of meditation - as described by the Buddha.