Kickass Keto: Your 28-Day Quick Start Guide to Health, Fat-burning, and Weight-loss

EXPERTISE MEAL PLANS WORKOUTS Meal plans recipes exercise tips for every level and the guidance you need to kick-start nutritional ketosis heal your body become a fat-burner and lose weight. Whether you are a newcomer to the Ketogenic Diet and Lifestyle or are struggling to turn existing keto understanding into a solid practice Kickass Keto: Your 28-Day Quick Start Guide To Health Fat-Burning & Weight Loss is designed for you. To begin your 28-day challenge the authors break down the science behind keto into easy-to-understand chunks. More importantly the plan outlines steps to incorporate those chunks into your daily life. Youll find guidance for fitness mindset and workarounds for common pitfalls plus a full cookbook of 44 delicious easy Certified Ketogenic recipes for dinners sides and supplemental fat bombs to get you through your first month of keto and beyond. If youve tried a keto diet on your own but found you need a structured cohesive plan to get you into that awesome state of fat-burning nutritional ketosis join Brian Carrie and Rekka on this 28-day journey and raise your keto to new kickass levels. You can find a TON more fantastic (and free!) KETO Resources for your keto journey at: www.kickassketo.org/kickass-resources Theres podcasts Facebook Groups Communities Recipes Articles Challenges and so much more! JOIN US! Wed love to share the full gamut of KETO awesomeness with you!