Laura Theodore's Vegan-ease: An Easy Guide to Enjoying a Plant-Based Diet

In this comprehensive cookbook Laura Theodore the award-winning host of public televisions Jazzy Vegetarian brings us full menu plans shopping lists and over 130 delicious quick-and-easy vegan recipes each complete with nutritional analysis. Enhanced by over 200 full-color photographs each recipe is ranked with an Ease-Factor to make it easy to choose dishes that fit into any busy schedule. Laura Theodores Vegan-Ease includes all you need to know to embrace cost-saving healthy and delicious plant-based meals for you and your family. Laura Theodores Vegan-Ease features scrumptious vegan recipes that can be prepared using ingredients found at any supermarket like Hungry Guy Burgers with Baked Steak Fries Not-So-Crabby Cakes Mac n Peas with Creamy Butternut Squash Sauce Peanut Butter-Chocolate Mousse and Lemon Buttermilk Cake. Laura created this ultimate cookbook and guide to show how anyone can easily and economically create delectable vegan plant-based meals to be enjoyed by any foodie whether omnivore vegetarian or vegan offering every cook an easy fresh approach to compassionate mindful and healthy eating. HIGHLIGHTS OF LAURA THEODORES VEGAN-EASE: Large full-color photographs of recipes Comprehensive nutritional information for each recipe compiled by registered dietitian Mitali Shah-Bixby MS RD CSSD LDN Expert nutritional guidance for vegans from Julieanna Hever MS RD CPT Ease-Factor ranking for each recipe helps you plan your meals to fit your schedule Colorful well laid-out presentation and comprehensive index Many recipes with five ingredients or less Full chapter devoted to stress-free holiday recipes Twelve full menu plans for any occasion featuring recipes from the book Basic shopping lists to help cut costs at the grocery store Helpful cooking and lifestyle tips throughout the book Recipes range from lighter fare to hearty and satisfying Two chapters devoted to healthy easy-to-prepare desserts and sweet treats Foreword by Mainstreet Vegan author Victoria Moran