Sai: Karate Weapon of Self-Defense

The basics of sai anatomy history and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up gripping handling flipping striking blocking and sparring techniquesas well as footwork stances and combinationsthrough detailed photographic sequences and illustrations. The authors clear and concise explanations foster an understanding of the weapon as an extension of the body making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire.