Tae Kwon Do Kyorugi: Olympic Style Sparring

Taekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medalist Kuk Hyun Chung WTF Deputy-Secretary General Kyung Myung Lee and Renowned Martial Arts Author Sang H. Kim it is a direct translation of the original Korean text. Learn the skills drills strategies and methods used by Korean coaches and competitors for years. Footwork kicks hand target drills heavy bag workouts coaching combinations strategy professional training opponent analysis conditioning weight control competition tips official Olympic rules scientific analysis of scoring & more! 120 photos