The Ageless Woman

Century after century people have searched for elixirs and magic bullets to add years to their lives and life to their years. Now in The Ageless Woman pioneering holistic physician Dr. Serafina Corsello presents a comprehensive pragmatic approach for today - based on more than a quarter century of clinical experience with natural healing and the latest medical research. Corsello identifies seven aging forces genetic glitches negativity and alienation unhealthful lifestyle toxins devitalized detox organs impaired immunity and hormonal imbalance. She then addresses each force one by one providing proven natural self-care strategies for healing and rejuvenation. As an expert in longevity medicine and endocrinology Corsello presents cutting-edge information on natural menopause management and anti-aging hormones. Other rarely covered topics include chronic metal toxicity and chelation and cell rejuvenation therapies. Combining her extensive nutritional knowledge with her love of cooking Corsello shares some of her unique preventive and reparative recipes such as a salad dressing that keeps your intestines healthy a revitalizing broth for recuperation from flu or colds a stress-management shake and a natural cure for food poisoning. The book is liberally sprinkled with inspirational patient transformation stories - a tiny sampling from the thousands of patients who have benefited from her approach. Sixty-six-year-old Corsello parts from her readers with an invitation to live like she does "in the joyous realm of optimal wellness and sustainable vitality".