The Art of Changing : A New Approach to the Alexander Technique
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The Alexander Technique is a method by which we can allow change to take place in ourselves against the habits of life. It is recognized the world over as a subtle yet powerful method of dealing with physical and mental stress and of encouraging personal growth and transformation.
Product details
- Publisher
- My Store
- Publication date
- January 1, 1989
- ISBN-10
- 1853980005
- ISBN-13
- 9781853980008
- Item Weight
- 15.2 oz
- Dimensions
- 9.25 × 0.98 × 6.26 in
