The Swimmer's Mind: Mastering The Mental Side Of Swimming

Youre in the pursuit of excellence and success as a swimmer. At the end of the day its not physical talent physical skill or physical ability thats going to make the difference. What makes the difference is mindset mentality and attitude. What separates good swimmers from great swimmers is the mental side of the sport. This book is designed to help swimmers such as yourself to develop the mental strength and emotional resilience necessary to think strong feel confident swim fast and be your best. To do that The Swimmers Mind contains 320 pages of the same strategies and methodologies I use when working with my individual clients and NCAA D1 Nationally-Ranked Swim Programs which have produced proven results and success at the Age-Group National NCAA and International level. Readers will learn how to master the core aspects of the mental side of swimming such as how to be confident how to eliminate nerves how to create a strong racing mindset and much much more. If youre only focused on the physical side of the sport and not currently working to improve your mind for swimming then youre neglecting the most important tool you have as a swimmer.